Sat, 02 May 2026 22:35:09 +0000

You Didn’t Know Turrón Was Actually Good for You—Here’s Why Now If you’ve ever enjoyed turrón—those delicate, nougat-like Spanish sweets traditionally filled with almonds, honey, and sometimes egg—it might feel like a guilty pleasure: rich, sweet, and comforting. But here’s a surprising twist: turrón isn’t just delicious—it’s also packed with nutrients and health benefits you probably didn’t expect. Recent research and changing culinary trends are reshaping how we view this beloved dessert, making turrón more than just a festive treat—it’s becoming a “smart” indulgence. Whether you savor classic Spanish turrón, peanut-stuffed versions, or modern twists with nuts and superfoods, this treat offers more than just flavor. ### What’s in a Turrón Anyway?