Sun, 03 May 2026 02:09:12 +0000

Why Vasting Many Think Two Cups Equal Ounces—The Truth Will Stop You Cold When it comes to cooking, baking, or measuring ingredients, precision matters. That’s why countless cooks and food enthusiasts rely on measurements—whether by volume, weight, or cup per ounce. But one widespread assumption stands out: many people still believe two cups equal eight ounces, a misunderstanding that can spoil recipes, waste ingredients, and frustrate even the most experienced chefs. Today, we’re diving into why this myth persists and the real truth about ounces and cups—so you can stop being misled cold. ### The Origins of the Confusion At first glance, the idea that two cups equal eight ounces sounds logical. After all, both measurements stem from the imperial system’s foundation: 16 ounces in a pound, and 8 ounces in a cup since one cup = 8 fluid ounces. But here’s the critical twist—this equivalence only applies to fluid ounces, not weight (ounces). The confusion arises when people conflate volume vs. weight measurements, especially in baking, where precision determines success.