home remedies for sore throat

Sat, 02 May 2026 15:33:26 +0000

A sore throat is usually not cause for concern, and the discomfort typically improves within a week. Fortunately, many natural home remedies, such as salt water, honey, steam, and. We rounded up 12 sore throat natural remedies and explain the research behind them, from honey and salt water to marshmallow root and garlic. Plus, natural remedies for children. 16 home remedies for a sore throat and cough include saltwater gargle, honey, lemon, humidifier, OTC pain medication, tea, rest, hot beverages, cayenne peppers, turmeric, garlic, throat lozenges,. Honey, salt or baking soda gargles and a hot shower are all effective home remedies for a sore throat. If your symptoms persist or worsen, see a doctor.